The Ultimate Knee Surgery Prep & Recovery Guide

Your knee deserves a better plan than “wait and see.”
Buy now and take control of your healing.

Everything you need to prepare, navigate, and recover from knee surgery—without Googling in a panic at 2AM.

This document you can print and keep with you filling out your care team information and pain log.

You’re not just getting a brochure.

You’re getting a weaponized healing manual.

Whether you're preparing for a High Tibial Osteotomy, Total Knee Replacement, or anything in between—this guide is your full-spectrum survival toolkit.

🔍 What's Inside?

• 🦴 Side-by-side comparison of HTO, UKA, TKA, and DFO
• 🛠️ Expanded pain assessment tools to determine when surgery is truly needed
• 🥦 Anti-inflammatory pre-treatment diet
• 📆 Step-by-step Medicaid approval & surgical timeline
• 📋 Printable symptom & recovery log
• 🧾 Cost breakdowns and insurance insights
• 🧬 Supplement & herbal protocols (with dosages)
• 🧑‍⚕️ Care team contact sheets & journal prompts

📥 File Delivery:

Instant digital download (PDF)
No shipping. No delays. No surprises.

This guide delivers a comprehensive, patient-friendly roadmap for knee surgery preparation, treatment options, and recovery—including detailed comparisons of HTO, UKA, TKA, and non-surgical paths. It comes packed with tools like symptom trackers, diet plans, Medicaid navigation tips, post-op supply lists, journal prompts, and a fully customizable care team sheet. Whether you're a patient, caregiver, or clinic, this resource equips you with everything needed for informed decisions, smoother recovery, and long-term joint success.